SERVICES
Whatever your fitness goals are, we are here to help you
BEAT THE COACH'S
CHALLENGE
Daily 10-20 min workouts designed for the everyday person
Designed to be done at home
Modifications for ALL Levels
Less than 1 cup of coffee a week
Training
PLANS
Initial Onboard Meeting
Access to Beat the Coach
Expertly crafted daily training plan
Biweekly email check in
End of Training Plan meeting evaluation
1 ON 1
COACHING
LIMITED SPOTS AVAILABLE
Initial Onboard Meeting
Access to Beat the Coach
Expertly crafted daily training plan
Daily tracking of performance, nutrition, lifestyle factors
Weekly Game Plan + Mental conditioning Meetings
Become a part of the exclusive DPA Athlete community
Access to DPA Meal Library
Access to DPA Resilience University
RESULTS GUARANTEED
1:1 Premium
Coaching
SELECTIVE ENROLLMENT
Initial Onboard meeting
Access to Beat the Coach
Expertly crafted daily training plan
Daily tracking of performance, nutrition, lifestyle factors
Weekly Game Plan + Mental conditioning Meetings
Become a part of the exclusive DPA Athlete community
Access to DPA Meal Library
Access to DPA Resilience University
2 live workout sessions with Coach per week
Coach attends competitions*
Top Priority Client
resilience
UNIVERSITY
Build a stronger body. Build a stronger mind.
Our "self-paced" online education platform teaches the mindset, resilience and discipline needed to perform at your highest level—whether in fitness, work or everyday life.
This course can be started at any time and takes 11 weeks to complete.
11 Week Course
Assessments every lesson
Mindset Mastery
Performance Psychology
Discipline and Priortization
Self Talk Strategies
Habit Building
Lifestyle Optimisation
Goal Setting Systems
Online Appointments
15 mins | FREE
Interested in Daratha Performance & Analytics help you reach your full potential? Schedule a quick 15 minute free consultation to see if we are right for you!
Need more information?
Look below for a more detailed description of each!
Beat the Coach's Challenge
No time or money for a Gym Membership?
GIVE ME 10 MINS A DAY... AND CHANGE YOUR LIFE!
Here is an Example workout!
Join the Beat the Coach's Challenge today!
For less than a cup of coffee per week you can join the movement. This gets you all access to Beat the Coach and more for $20 a month!
Daily 10-20 min workouts designed for the everyday person trying to squeeze their workout into their busy schedule.
No Gym, No Excuses! Modifications for ALL Levels. Regardless of where you are in life, this WILL benefit you!
Need some Evidence?
The results speaks for itself. For members who stick with the program for just 3 months will see huge gains! Regardless of where they are in life!
Regardless where your at let the Expert help you!
As a top OCR athlete, Coach and Author Kris will provide you with unparalleled expertise to help you in your fitness journey. Regardless of age, ability or fitness goal. Kris will provide you with an amazing at home workout where you will be amazed with yourself with minimal time commitment!
Still Not convinced?
An email from a real customer after 4 months with BCC
"Today I did my weigh in. I am so so excited. I am down 13lbs since Jan 1st. You have NO idea how grateful I am to you. Finally something that I am excited about for working out. And my smaller jeans are making me so happy"
Training Plans
Who's this for?
The person who is wanting to have a personalized training plan to reach THEIR goal. Not a cookie cutter regimen or an AI created mess. But from an expert in the field that knows the best way to get the results YOU want
Next Steps
Schedule an initial meeting where you will share about your journey and future goals. You then will receive an individualized day by day training plan that will be curated to your needs. You will get check in's bi-weekly to see how your training is going.
Exclusive Memberships (1 on 1 Coaching)
In Need of 1 on 1 coaching?
After the initial meeting, you will receive daily training plans on a weekly basis. Using the data you report daily, these optimized training plans will be adjusted to maximize your performance. You will be taught HOW to understand your data so you can become proficient in the data analytics of performance through the weekly meetings. During the meetings we will also focus on your mental toughness and other lifestyle choices that influence your performance. This program has a guarantee or your money back!
1 on 1 coaching also gives you exclusive access to the DPA Vault which includes:
-Athlete Meal Plans
-Beat the Coach Challenge
-Exclusive Merchandise
-DPA's own Resilience University
Exclusive Memberships (PREMIUM 1 on 1 Coaching)
You are our Top Priority
You get Full access and are the top priority of the DPA team. You will be the first one we respond to, we will make sure that everything is going exactly to plan in your training. On top of the regular 1 on 1 coaching benefits, you get 2 days a week live training sessions with coach (You can choose to have more live sessions).
Kris will personally attend your competitions and ensure you are in the right mindset and physical peaking at the time of your event. You will see MASSIVE improvements and will reach that next level. Your improvement is Guaranteed!
ready to level up?
Whether you're looking to lose weight, improve your fitness or compete at a higher level, we'll help you build a plan that works.
Let's Connect
Interested in a free 15-minute consultation to see if a training plan or 1.1 coaching membership is right for you?