SERVICES
WHAT WE DO
BEAT THE COACH'S
CHALLENGE
Daily 10-20 min workouts designed for the everyday person
Designed to be done at home
Modifications for ALL Levels
Less than 1 cup of coffee a week
RESULTS GUARANTEED
1 ON 1
COACHING
LIMITED SPOTS AVAILABLE
Initial Onboard Meeting
Access to Beat the Coach
Expertly crafted daily training plan
Daily tracking of performance, nutrition, lifestyle factors
Weekly Game Plan + Mental conditioning Meetings
Become a part of the exclusive DPA Athlete community
Access to DPA Meal Library
Access to DPA Resilience University
RESULTS GUARANTEED
resilience
UNIVERSITY
Build a stronger body. Build a stronger mind.
Our self-paced online education platform teaches the mindset, resilience and discipline needed to perform at your highest level—whether in fitness, work or everyday life.
11 Week Course
Assessments every lesson
Mindset Mastery
Performance Psychology
Discipline and Priortization
Self Talk Strategies
Habit Building
Lifestyle Optimisation
Goal Setting Systems
Why Daratha Performance & Analytics?
Most training programs focus only on workouts.
We believe performance is built through training, nutrition, recovery, mindset and accountability through Christ-Centric Coaching.
Every recommendation we make is backed by real-world coaching experience, current research and your own performance data.
Whether your goal is fat loss, completing your first obstacle course race, or competing at the highest level, we build a plan around you—not the other way around.
Data Driven
We track what matters so every decision is backed by measurable progress.
Personalised
No generic programmes. Every recommendation is tailored to your goals.
Holistic
Training, nutrition, recovery and mindset all work together.
Accountability
Consistency beats motivation. We'll keep you progressing every step of the way.
Real People. Real Results.
I have been dreading the fact I needed hip replacement surgery. Working with Kris has completely removed all my joint pain, and I am able to do things I haven't done in years. Like snow ski with my sons. Thanks Kris!
I am so so excited, I am down 13 pounds since Jan 1st. The Beat the Coach Challenge WORKS! You have no idea how grateful I am. Finally something that I am excited about for working out. And my smaller jeans are making me so happy!
The Beat the Coach challenge is amazing. With modifications anyone can do it! I look forward to something new every day!
ready to level up?
Whether you're looking to lose weight, improve your fitness or compete at a higher level, we'll help you build a plan that works.
Let's Connect
Interested in a free 15-minute consultation to see if a training plan or 1.1 coaching membership is right for you?
